By pressing play on the sound file below, you can listen to the frequency of the solar plexus chakra. It is recommended that you wear headphones while listening in order to receive the full benefit.
Sanskrit Name: Manipura
Location: In the solar plexus about three inches above the navel
Connected Organs: stomach, liver and gall bladder, upper abdomen, umbilicus to rib cage, middle spine, spleen, kidney, adrenals, small intestines and stomach.
Aromas: Cinnamon, Ginger & Woodruff
Key Sound: Musical Note E, Frequency 320Hz, drums
Ruling Planet: Sun & Mars
Solar Plexus Crystals: Tiger’s Eye, Yellow Tourmaline, Golden Beryl, Citrine, Sand Stone
Key Phrase: I Will
Positive Phrases: I will succeed. I will manifest. I will create my desires.
Key Functions: Identity, ego, power, self-will, self-discipline and self-esteem.
Linked Chakra: Crown chakra
Spiritual Lessons: Manifestation, Self-esteem
*It is the seat of the identity, ego, power, self-will, self-discipline, self-esteem, self-acceptance and self-understanding.
*Seat of Personal Power and Wisdom. *It is here you accept or reject Who You Really Are.
*This is the area where you give or restrict your own personal freedom, form personal boundaries, give away personal power or exert will.
*Desires formed in the Sacral are manifested by the will power of the Solar Plexus into physical reality. (This is where action is taken behind the desire.)
*It is the declaration of your future intentions. How far into the future your 'I Will' declarations manifest depends on the balance of the Solar Plexus and sense of Self.
*A strong Self can ‘will’ an intention in a matter of days, hours or minutes; whereas, a weak Self could take years to manifest an ‘I Will’ statement.
Signs of Imbalance:
Underactive: confused, aloof, pessimistic, lazy, stagnant, feels unworthy, low/no self-esteem, power issues, lack of self-assertiveness, needs constant confirmation of self-worth, need for other’s approval, self-doubt, inability to manifest, low/no ambition, loss of will power, fear of taking action, fear of moving forward, low energy, physically weak, fatigues easily, weight issues, eating disorders, hypoglycemia, problems with the digestive system, ulcers, hypochondria.
Overactive: perfectionist, bully, stubborn, arrogant, boastful, aggressive, argumentative, egotistical, over-confident, judgmental, critical, demanding, sense of entitlement, disdainful, conceited, refusal to admit when wrong, constantly in difficult situations, causes disturbances, impulsive behavior, spiteful, cruel, rage, violent, war, fevers, acne.