By pressing play on the sound file below, you can listen to the frequency of the heart chakra. It is recommended that you wear headphones while listening in order to receive the full benefit.
Sanskrit Name: Anahatha
Color: Pink, Green or Gold
Location: The center of the chest near the heart
Connected Organs: heart, lungs, liver and circulatory system, blood, rib cage, diaphragm, thymus, breasts, esophagus, shoulders, arms and hands.
Aromas: Rose & Chamomile
Key Sound: Musical Note F, Frequency 341.3Hz, piano, guitar or harp
Ruling Planet: Moon and Venus
Heart Crystals: Rose Quartz, Aventurine, Pink, Green or Watermelon Tourmaline, Rhodonite Key Phrase: I Love
Positive Phrases: I Love myself. I Love others. I Love with ease. Key Functions: Love, self-love and relationships
Linked Chakra: This chakra is the Bridge between the lower and upper chakras, Hand Chakra
Spiritual Lessons: Self-love, forgiveness, unconditional love
*It is the seat of love, including self-love and relationships.
*It is the bridge between the lower and upper chakras. Problems in this chakra can affect all the others.
*When the Heart is open and you have self-love, your relationships with others will be healthy and balanced. Without self-love you are not be capable of truly loving another.
*Resentments and refusing to forgive are the most common sources of Heart chakra blockages. By forgiving, you unlock the door to healing.
*A fully functioning Heart chakra will change colors.
*It is usually seen as green or pink; however, those centered in the Christ Consciousness will have a gold Heart chakra. This color change denotes unconditional love, forgiveness and harmony with all things.
Overactive: overly sensitive, overly reactive, overly helpful, over-protective, over-nurturing, feeling overwhelmed, co-dependency issues, inability to let go of a relationship, manipulation, high blood pressure, breast related problems including cysts and cancer.